Courtney F
#WHYIYOGA
I practice yoga to strengthen my body, and nourish my mind, fostering a harmonious balance between physical and mental well-being.
My favorite yoga pose
Resting Poses — i.e. Savasana or Constructive Rest
Music that moves me
- Indie Pop
After my class you will leave feeling
After my class I anticipate you will feel rejuvenated, centered, and profoundly connected to a sense of holistic well-being.
Outside the studio you’ll find me
In nature with my fur-babies
My certifications
- E-RYT 200