AC
#WHYIYOGA
The physical strength I demonstrate on my mat transforms into my mental, emotional, and spiritual strength off the mat!
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Instrumental
- Acoustic
- New Age
- R&B/Soul
- Singer/Songwriter
After my class you will leave feeling
My hope is that you will leave a better listener to your own body.
Outside the studio you’ll find me
Climbing, walking my dog, dancing, and being social!
My certifications
- RYT 200
- CPR