Marisa F

WestBend

#WHYIYOGA

I yoga because it grounds me in the present and shapes how I move through the rest of my life.

My favorite yoga pose

Cardio & Plyometrics – i.e. Jumping Jacks or Burpees

Music that moves me

After my class you will leave feeling

balanced, energized, confident, and ready to take on the day!

Outside the studio you’ll find me

moving (pickleball, skiing, long walks) and enjoying good food with good company.

My certifications