Lilah S

West Village

#WHYIYOGA

I love yoga because it helps me find stillness through movement and makes me feel connected to myself and others!

My favorite yoga pose

Inversions – i.e. Headstand, Handstand

Music that moves me

After my class you will leave feeling

Refreshed, rejuvenated, and more connected to your mind and body!

Outside the studio you’ll find me

By the lake, at farmers markets, on long walks, and trying all of Chicago's amazing restaurants!

My certifications