Alyssa L
#WHYIYOGA
Yoga allows me to disconnect from all my distractions outside of my mat & tune into exactly what it is that I need & need to release.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Acoustic
- EDM
- R&B/Soul
- Hip Hop
- Indie Pop
After my class you will leave feeling
Strong, centered and relaxed.
Outside the studio you’ll find me
Spotted somewhere on the beltline, playing volleyball in the park, or hanging with friends!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)