Christina L
#WHYIYOGA
I practice yoga to learn, grow and heal. This practice has truly changed my life.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Hip Hop
- EDM
- Rap
After my class you will leave feeling
After my class you will leave feeling empowered.
Outside the studio you’ll find me
Outside of the studio you find me reading, writing, painting, watching basketball and momming.
My certifications
- E-RYT 500
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- External - 300-hour
- CorePower Yoga - 300-hour
- Barre
- NASM
- Group Fitness
- Reiki
- CPR
- Health Coach