Sarah R

Park Road

SEE MY CLASSES

#WHYIYOGA

I practice yoga to feel the flow of energy from my body to my mind! Yoga brings my focus internal, which supports my mental and physical health!

My favorite yoga pose

Arm Balances – i.e. Side Plank, Crow, Side Crow

Music that moves me

After my class you will leave feeling

Like your most authentic self!!

Outside the studio you’ll find me

Hanging out with my puppy Wizard or bopping around Southend

My certifications