Tia D

Brickell

#WHYIYOGA

I yoga to uplift & strengthen myself and my people and to remind us all that you can be stoic and silly at the same time

My favorite yoga pose

Cardio & Plyometrics – i.e. Jumping Jacks or Burpees

Music that moves me

After my class you will leave feeling

Energized, uplifted, and ready to slay the day

Outside the studio you’ll find me

Running