Sophie B
#WHYIYOGA
Yoga allows me to physically challenge myself while also quieting my mind and reconnecting with myself on a deeper level.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Pop
After my class you will leave feeling
Confidence in yourself and your practice
Outside the studio you’ll find me
In nature hanging out with my dog