Lydia C
#WHYIYOGA
I practice yoga to inspire kindness in myself and others.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Indie Pop
- Pop
- Alternative
After my class you will leave feeling
After my class you will leave feeling relaxed and proud of yourself.
Outside the studio you’ll find me
Outside the studio you will find me hiking, skiing or spending time outdoors
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)