Lisa L
#WHYIYOGA
i yoga for the mind body connection and community. It reminds me to be in the present moment and to be grateful for it.
My favorite yoga pose
Resting Poses — i.e. Savasana or Constructive Rest
Music that moves me
- Classical
- Folk
- Instrumental
After my class you will leave feeling
Hopefully, uplifted and grateful for the present.
Outside the studio you’ll find me
Faith, family, friends, and CPY& love to be outdoors
My certifications
- E-RYT 200
- RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- CorePower Yoga - 300-hour
- RYT 200
- CPR
- Other