Tifany P
#WHYIYOGA
I practice yoga for an intense physical work out combined with the power of practicing mindfulness. When we are mindful, we can live life more fully.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Pop
After my class you will leave feeling
After leaving my class, you will feel invigorated and connected to your mind, body and community.
Outside the studio you’ll find me
Outside the studio you will find me exploring new restaurants and travel destinations!