Carley Y

Winnetka

#WHYIYOGA

Yoga gives me the chance to slow down and be present. It reminds me I am strong, balanced and can focus on myself while on my mat.

My favorite yoga pose

Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose

Music that moves me

After my class you will leave feeling

sweaty, energized and hopefully stronger than when you walked in!

Outside the studio you’ll find me

Enjoying the chaos of working mom life and finding moments to enjoy with my husband

My certifications