Paula D
#WHYIYOGA
The practice allows me to help not only myself but my students find their inner strength- both mentally and physically.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Alternative
- EDM
- Hip Hop
- Instrumental
- Pop
- R&B/Soul
After my class you will leave feeling
Stronger and energized- both inside and out. Definitely invigorated!
Outside the studio you’ll find me
Listening to live music with friends and quality time with my kids.