Lauren M

Boulder on the Hill

#WHYIYOGA

The practice of yoga helps me grow mentally, physically, and spiritually while also connecting me with my community.

My favorite yoga pose

Exercises for arms – i.e. Bicep Curls & Tricep Extensions

Music that moves me

After my class you will leave feeling

After my class you will leave feeling accomplished and energized

Outside the studio you’ll find me

Taking a nap!

My certifications