Kristina Z

Newton

#WHYIYOGA

Yoga is the mind body connection my soul craves. When I’m happy it brings me more joy, when I’m anxious it brings me peace. I’m so thankful for it!

My favorite yoga pose

Hip Openers – i.e. Half Pigeon, Frog Pose

Music that moves me

After my class you will leave feeling

After my class I hope you’ll be feeling strong, accomplished, and relaxed. :)

Outside the studio you’ll find me

Writing on my laptop in a coffee shop or singing karaoke somewhere

My certifications