Holly H

#WHYIYOGA
The practice of yoga is the salve to all my wounds, the calm to my frenetic mind and the balance that helps me be a better mama to my two boys!
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Alternative
- Indie Pop
- Top 40
After my class you will leave feeling
After my class my hope for you is to leave feeling empowered, energized and like you just had the best time and best sweat!
Outside the studio you’ll find me
Outside the studio you will find me doing all the mom things with my two little boys!
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Barre
- Group Fitness
- NASM
- CPR
- AFAA
- Pilates
