Alila H
#WHYIYOGA
I practice yoga to keep myself feeling young! When I practice I improve my flexibility, strength, and balance, & a better sense of bodily awareness.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Top 40
- Alternative
- EDM
After my class you will leave feeling
inspired to do more!
Outside the studio you’ll find me
Running my online tea business, HR Director shananighans, rock climbing, gardening, and construction
My certifications
- RYT 200