Elizabeth B
#WHYIYOGA
I yoga to feel clear in my mind and strong in my body. I feel connected to my breath, free yet steady, light, and joyful after my yoga practice.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Indie Pop
- Pop
- Hip Hop
- Instrumental
- R&B/Soul
- Singer/Songwriter
- Rock
- Top 40
After my class you will leave feeling
strong, steady, satisfied
Outside the studio you’ll find me
New York
My certifications
- RYT 500
- External - 200-hour
- External - 300-hour
- CPR