Rishva R
#WHYIYOGA
Yoga helps me reset and refocus! It grounds my mind, brings me to the present & leaves me ready to take on my day.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Rap
- R&B/Soul
- Country
After my class you will leave feeling
Reset! Hopefully with a clear mind, refreshed and energized.
Outside the studio you’ll find me
out n about enjoying a glass of wine & eating oysters.