Pj J
#WHYIYOGA
My practice allows me to focus on my inner strength, peace within and I am able to challenge my mind & body in ways I never knew were possible.
My favorite yoga pose
Standing Poses – i.e. Warrior 1, Warrior 2, Crescent Lunge
Music that moves me
- Acoustic
- Blues
- Jazz
- Instrumental
- R&B/Soul
- Reggae
After my class you will leave feeling
My classes offer a path to inner harmony, strength, flexibility and a sense of peace, with a focus on breath, alignment, and mindfulness.
Outside the studio you’ll find me
Outside of the studio you will find me bowling, hanging with my besties on adventures.
My certifications
- RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)