Erika G.

#WHYIYOGA
I feel free and safe when I’m on my mat. No pressure or expectation to look a certain way. Yoga helps me feel gratitude for my body.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Latin
- Instrumental
- Acoustic
After my class you will leave feeling
Confident, strong, and like you can face any challenge life throws at you.
Outside the studio you’ll find me
Walking, Pilates, drinking iced coffee, chilling with my cats, and traveling!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR
