Kate C
#WHYIYOGA
I am grounded in the appreciation of joy within a community. We have the power to create an environment of excitement, but it requires good company!
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Pop
- Hip Hop
- Rap
After my class you will leave feeling
You will leave feeling connected to the Corepower/Austin community and also wondering how many cups of coffee it took for me to have that much energy.
Outside the studio you’ll find me
Outside the studio you can find me running Town Lake or with a camera as a professional photographer