Heidi F

Lincoln Park

SEE MY CLASSES

#WHYIYOGA

The practice of yoga energizes me. Mind to body movement creates such a great feeling and I absolutely love a good lil practice. 🤗

My favorite yoga pose

Exercises for arms – i.e. Bicep Curls & Tricep Extensions

Music that moves me

After my class you will leave feeling

More energized!

Outside the studio you’ll find me

Finding the best guacamole this city has to offer.

My certifications