Ted S
#WHYIYOGA
Yoga is all about authenticity. I inspire those in my class to embody their truest self. Not only on the mat, but throughout the rest of their week.
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- EDM
- Pop
- Top 40
After my class you will leave feeling
After my class you will leave ready to take on any challenge life might throw your way. There is power in our authenticity.
Outside the studio you’ll find me
Outside the studio you will find me going to EDM concerts in DC and enjoying the local restaurants.
My certifications
- E-RYT 200