Sam D

Oak Park/River Forest

#WHYIYOGA

Yoga offers me opportunities to grow both physically and mentally. I love expressing myself through movement, and yoga makes me feel empowered.

My favorite yoga pose

Exercises for legs – i.e. Squats

Music that moves me

After my class you will leave feeling

Energized and feeling like you can conquer anything!

Outside the studio you’ll find me

Studying, ice skating, or watching Notre Dame football!

My certifications