Ben S

#WHYIYOGA
The practice of yoga allows me space to narrow my focus so that I can truly open my eyes and heart. It provides me a safe place to celebrate myself.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Acoustic
- Instrumental
- Reggae
- Alternative
After my class you will leave feeling
After my class you will confident, proud, and connected to your ability to receive the day rather than chasing it.
Outside the studio you’ll find me
Outside the studio you will find me spending time with family, friends, my wife, and our dogs.
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga Strength X Intensive
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CPR
