Kristin G
#WHYIYOGA
Yoga encourages me to be present; time on my mat is time where I’m empowered to be in the now, listening to my body, and practicing mindful movement.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Hip Hop
- R&B/Soul
- Pop
- Country
After my class you will leave feeling
After my class you will leave feeling reinvigorated and accomplished
Outside the studio you’ll find me
Outside of the studio you will find me at a coffee shop, nose in a book.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt