DeeW

#WHYIYOGA
I fell in love with yoga while healing from Lyme Disease. Yoga helps me to drop into the parasympathetic nervous system where all healing takes place
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- Acoustic
- Pop
- Rock
- Top 40
After my class you will leave feeling
After my class you will feel refreshed, reset and ready to take on the day's challenges.
Outside the studio you’ll find me
Outside of the studio you will find me doing acupuncture and hanging out with my family.
My certifications
- CorePower Yoga - 300-hour
- RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- External - 200-hour
- Barre
- Pilates
- CPR
