Matt Weston
#WHYIYOGA
The yoga practice affords me time to be in the moment of now. It creates space and lightness in my body, clarity of mind, and serenity of my spirit.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Acoustic
- Latin
- R&B/Soul
- New Age
After my class you will leave feeling
After my class you feel empowered by continuously playing the edge physically, mentally, and energetically.
Outside the studio you’ll find me
Outside the studio you will more than likely find me at home catching a rerun of Golden Girls.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- External - 300-hour
- E-RYT 500
- CorePower Yoga Strength X Intensive
- NASM
- CPR