Amos C

NoPa

#WHYIYOGA

I practice to continually connect mind and body thorough mindful, intentional breath and movement...through observing, feeling, and moving on my mat

My favorite yoga pose

Hip Openers – i.e. Half Pigeon, Frog Pose

Music that moves me

After my class you will leave feeling

Open, free, refreshed

Outside the studio you’ll find me

Riding, jogging or hiking a trail, tinkering, crafting, creating, reflecting

My certifications