Silvita
#WHYIYOGA
Yoga is a way of living that brings me closer to happiness; my body expands, straightens and relaxes, my mind settles its noise my heart enlightens.
My favorite yoga pose
Inversions – i.e. Headstand, Handstand
Music that moves me
- Alternative
- Blues
- Classical
- Latin
- New Age
- Pop
- Rock
- Singer/Songwriter
After my class you will leave feeling
Open and calm and energized
Outside the studio you’ll find me
Dancing, creating dances, enjoying time with friends and family and traveling
My certifications
- E-RYT 200
- CorePower Yoga - 200-hour (C2, HPF, YS)
- Health Coach