Sophia L
#WHYIYOGA
I can take it with me wherever I go and it's always feels like home. It grounds me, challenges me and brings me back to center.
My favorite yoga pose
Can’t choose – love it all!
Music that moves me
- Hip Hop
- Country
- EDM
- Pop
- Reggae
- R&B/Soul
- Rap
After my class you will leave feeling
Invigorated and sweaty! You will leave what no longer serves you on the mat and we’ll clean it up later.
Outside the studio you’ll find me
Eating, exploring and be outside!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt