Liz B
#WHYIYOGA
My mat serves as a place where I can disconnect to reconnect so I can continue to show up for myself and those around me.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Acoustic
- Classical
- Country
- EDM
- Singer/Songwriter
- Rock
After my class you will leave feeling
After my class, you will leave feeling challenged, cared for and supported.
Outside the studio you’ll find me
On my patio hanging out with my pup and my hubs.
My certifications
- E-RYT 200
- RYT 500
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- Health Coach
- NASM
- Nutritionist