Asha U
#WHYIYOGA
I love taking the time on my mat to be present-away from all the outside noise, to focus on myself, and strengthen my mind and body.
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Hip Hop
- EDM
- Pop
- Rap
After my class you will leave feeling
After my class you will leave feeling mentally and physically stronger, very detoxed, and covered in sweat!
Outside the studio you’ll find me
Outside the studio you will find me finding the best happy hour spots in Chicago.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- CPR