Shannon B

#WHYIYOGA
The practice allows me to slow down and breathe.
My favorite yoga pose
Backbends – i.e. Camel, Cobra, Wild Thing
Music that moves me
- Alternative
- Folk
- Indie Pop
- Pop
- R&B/Soul
- Singer/Songwriter
- Top 40
After my class you will leave feeling
Sweaty and blissed out.
Outside the studio you’ll find me
Watching sports and likely somewhere indulging in chips and queso.
My certifications
- E-RYT 500
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - 300-hour
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
- CPR
