Lisa J
#WHYIYOGA
Yoga has changed my life! I have found strength, flexibility, and an inner peace that grounds me and allows me to handle whatever comes my way.
My favorite yoga pose
Balancing Poses – i.e. Eagle, Tree, Dancer’s Pose
Music that moves me
- Acoustic
- Instrumental
- Latin
- Singer/Songwriter
After my class you will leave feeling
After my class you will feel a sense of calm, but a knowing in the way your body feels that you worked out!
Outside the studio you’ll find me
Outside of the studio you will find me hiking Torrey Pines