Brian S

#WHYIYOGA
I love Yoga to improve my overall health, support back pain and overall recovery from other sports activities. Yoga is now a fabric of my life.
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- Instrumental
- Classical
- Jazz
- Rock
- Top 40
After my class you will leave feeling
Grounded and exhilarated.
Outside the studio you’ll find me
Playing hockey, training for triathlons, hiking, and spending time with my family.
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- CorePower Yoga Strength X Intensive
