Karina Q
#WHYIYOGA
Through pranayama & asana, I cultivate mental clarity. Ultimately, yoga is my sanctuary—a place where I can grow, heal, and reconnect with myself
My favorite yoga pose
Arm Balances – i.e. Side Plank, Crow, Side Crow
Music that moves me
- EDM
- Hip Hop
- Folk
- Indie Pop
- R&B/Soul
- Rock
- Reggae
After my class you will leave feeling
Sense of balance, harmony, and clarity of mind, a refreshing stillness that allows thoughts to flow freely without the usual clutter.
Outside the studio you’ll find me
With my family, definitely a homebody, love watching documentaries and working out!
My certifications
- E-RYT 500
- Pilates
- HIIT
- Group Fitness