Monika D

#WHYIYOGA
I have discovered more peace, gratitude, and love towards myself and others on my mat.
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Country
- Hip Hop
- Latin
- R&B/Soul
- Reggae
After my class you will leave feeling
Rejuvenated, energized, and more present than when you came in
Outside the studio you’ll find me
Cheering for my children or taking a nature walk with husband and dog
My certifications
- RYT 200
