Ashley M
#WHYIYOGA
The practice of yoga gives me peace and mindfulness. My time on my mat allows me to drown out everything else and focus on class.
My favorite yoga pose
Resting Poses — i.e. Savasana or Constructive Rest
Music that moves me
- R&B/Soul
- Hip Hop
- Pop
After my class you will leave feeling
After my class you will leave feeling challenged, proud and energized.
Outside the studio you’ll find me
Outside the studio you will find me in the gym
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt