Sara H

NoMad

#WHYIYOGA

Yoga is the sole connector of my mind and body. It fuels my daily routine, and leads me on the path to nourishing my body through movement.

My favorite yoga pose

Cardio & Plyometrics – i.e. Jumping Jacks or Burpees

Music that moves me

After my class you will leave feeling

Strong and proud of the work you put in during class.

Outside the studio you’ll find me

You can find me running the West Side Highway or checking out the newest restaurant in the city.

My certifications