Mila M

#WHYIYOGA
Practicing yoga allows me to take a step back from everyday life. I come out of each class a better person with a stronger community!
My favorite yoga pose
Exercises for arms – i.e. Bicep Curls & Tricep Extensions
Music that moves me
- Pop
- Alternative
- Rap
- Hip Hop
After my class you will leave feeling
Stronger, lighter, and without the stresses that followed you into your workout!
Outside the studio you’ll find me
Studying or hanging with my cat Dolly Parton! 🐱
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
