Sam W
#WHYIYOGA
I do yoga because it brings me joy, happiness and presence😁
My favorite yoga pose
Cardio & Plyometrics – i.e. Jumping Jacks or Burpees
Music that moves me
- Pop
- Country
After my class you will leave feeling
Stronger, empowered and refreshed mentally and physically
Outside the studio you’ll find me
Running 🏃♀️