Valerie C
#WHYIYOGA
My practice connects me to my body and my community. Movement is gift that allows me to embody freedom, challenge, and self acceptance.
My favorite yoga pose
Resting Poses — i.e. Savasana or Constructive Rest
Music that moves me
- Alternative
- Indie Pop
- K-Pop
- Pop
After my class you will leave feeling
Refreshed, capable, and accomplished!
Outside the studio you’ll find me
Reading, dancing, crafting, or devouring a sweet treat.
My certifications
- CorePower Yoga - Yoga Sculpt / 50-hour YS