Shelby B

#WHYIYOGA
I started my yoga practice as a way to manage chronic illnesses and find some peace in a stressful world. I feel most confident when I feel strong!
My favorite yoga pose
Exercises for legs – i.e. Squats
Music that moves me
- Pop
- Alternative
- Rock
- Top 40
After my class you will leave feeling
After my class you will feel energized, sore, and leave with a smile on your face.
Outside the studio you’ll find me
Outside the studio you will find me working at the zoo, playing with my pups or riding my horse.
