Kaela S

Fresh Pond

#WHYIYOGA

Yoga helps me cultivate strength, balance, and a deeper connection between mind and body in my daily life.

My favorite yoga pose

Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists

Music that moves me

After my class you will leave feeling

empowered, grounded, and connected both on and off the mat.

Outside the studio you’ll find me

traveling, exploring new restaurants, and volunteering!

My certifications