Cathy P
#WHYIYOGA
to stay grounded, connect to the present, and build courage in myself and others <3
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- R&B/Soul
- Hip Hop
- Pop
- Rap
- EDM
- Instrumental
- Acoustic
- Classical
After my class you will leave feeling
a little stronger, a little calmer, and more connected to yourself :')
Outside the studio you’ll find me
looking for my next favorite restaurant or a really good matcha
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)