Allison
#WHYIYOGA
Yoga is my safe haven, my moving meditation, my sacred space where I find healing in mind, body and spirit. Yoga is where I evolve & find peace.
My favorite yoga pose
Hip Openers – i.e. Half Pigeon, Frog Pose
Music that moves me
- Folk
- Acoustic
- Alternative
- Indie Pop
- Instrumental
- Hip Hop
- Blues
- Reggae
- New Age
- R&B/Soul
- Singer/Songwriter
After my class you will leave feeling
Grounded yet lighter, inspired, empowered, stronger. Tapped in, tuned in and turned on in higher consciousness.
Outside the studio you’ll find me
Writing, creating art, music, reading, sipping on matcha, exploring, dancing, surfing
My certifications
- E-RYT 200
- CorePower Yoga - Yoga Sculpt / 50-hour Yoga Sculpt
- Barre
- CPR
- External - 200-hour
- Group Fitness
- CorePower Yoga - 200-hour (C2, HPF, YS)