Lauren L
#WHYIYOGA
Yoga keeps me grounded, clears my head, pushes me in good ways, and helps me connect with amazing people!
My favorite yoga pose
Twisting Poses – i.e. Revolved Prayer Twist or Open arm twists
Music that moves me
- Instrumental
- Country
- Rock
- Alternative
- Rap
After my class you will leave feeling
You'll feel mentally refreshed and connected to your body!
Outside the studio you’ll find me
You'll find me spending time with my sweet pup, Oakley Marie!
My certifications
- CorePower Yoga - 200-hour (C2, HPF, YS)